Practical Guide to Mondays









Monday, two words come to mind, mystical and memorandum. It’s all in there, and today is the perfect day for these things to be at the forefront. How you communicate things internally for yourself today, and most importantly first thing in the morning, whether it be during breakfast, over your morning cup of coffee, or after you have gone for a walk with the dog, does set you up for the rest of the week, so how you start Monday morning counts for a lot. Writing down the plan for the rest of the day, deadlines, important reminders for the week ahead and glimpsing over your short term goals, using not only your head, but your heart as well, will provide you with the perfect combination of both the Practical and the Spiritual, which is the best kind of balance that you can get.


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