
Need a mini break to get you through to the end of the week? You will be happy to hear that you don’t even need to leave the comfort of the chair that you are sitting in whilst you are reading this. Bus, train, home or office. A simple little…
Need a mini break to get you through to the end of the week? You will be happy to hear that you don’t even need to leave the comfort of the chair that you are sitting in whilst you are reading this. Bus, train, home or office. A simple little…
Connecting to the very centre of your being is the doorway into which Being Mindful is entered, and it can re energise and revitalise you in a way that nothing else can. You don’t have to meditate to achieve this feeling, nor do you have to be anywhere special, because…